Are you feeling the weight of student life? Join for an explorative workshop on self-care and a deep dive into what self-care truly entails and why it’s vital for students. Discuss the numerous benefits of prioritizing self-care, from improved mental health and academic performance to enhanced relationships and overall well-being.
This workshop isn’t just about information; it’s also about connection. Engage with fellow students as we share our experiences, challenges, and triumphs in navigating the stresses of school life. Create a supportive environment focused on mental health and personal growth together.
Additionally, you’ll have the chance to earn credits towards the Self-Care Month Challenge hosted by Women’s Services, making this an enriching experience for your mind and your academic goals. Join and take the first step toward a healthier, more balanced life!