Feeling overwhelmed by the stresses of school? Join us for Rooted Garden Therapy, a unique therapy session designed to help you escape the pressures of student life. Located at the Kumuwaiwai Center for Sustainability, these sessions offer a tranquil garden setting where you can relax, reflect, and rejuvenate.
In this nurturing environment, you’ll engage in guided activities that promote mental health and well-being. The natural surroundings not only create a calming atmosphere but also foster a deeper connection to nature, which can enhance your overall mood and productivity.
To make it easy for you, meet at the Counseling Services office in McKay Building 181 to catch a ride at 3:15 PM. Take this opportunity to recharge your mind and spirit, enabling you to tackle academic challenges with renewed energy and focus. Embrace the healing power of nature and discover how Rooted Garden Therapy can support your journey toward better mental health and improved performance in school. Join us and plant the seeds for your well-being!
To sign up for more information go to this link: https://counseling.byuh.edu/rooted-garden-therapy-group